Best-Wine-Club.com » is wine good for you http://www.best-wine-club.com/blog Best Wine Clubs Blog Wed, 11 Jan 2012 09:53:02 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Is Wine Good For Your Health? http://www.best-wine-club.com/blog/2009/is-wine-good-for-your-health/ http://www.best-wine-club.com/blog/2009/is-wine-good-for-your-health/#comments Fri, 20 Nov 2009 17:06:48 +0000 Paul http://www.best-wine-club.com/blog/?p=9
  • Red Wine Versus White Wine
  • Does Wine Make You Fat?
  • Will 2 Glasses of Wine a Night Make You Fat
    • ]]>     If you drink wine in moderaton, then Yes! Wine is good for you. Adding a little wine to a healthy diet can add years to your life.

    Wine has been shown to decrease a persons risk of certain cancers, heart disease, and also slow Alzheimer’s and Parkinson’s disease.

    Wine contains flavanoids and resveratrol wich are antixidants that prevent “free radicals.”

    The alcohol content in wine is also good for you. Moderate amounts of alcohol helps to raise your HDL-Cholesterol (good cholesterol).

    So how much is good and how much is too much?

    Studies show that men should drink NO MORE than 2 glasses per day.

    Women should stick to NO MORE than 1-1.5 glasses per day.

    If you start to exceed these levels, you could be actually hurting yourself. Always cosume wine in moderation!

    Check out our top 3 wine club list before you go! http://www.best-wine-club.com

    Related posts:

    1. Red Wine Versus White Wine
    2. Does Wine Make You Fat?
    3. Will 2 Glasses of Wine a Night Make You Fat

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