Lets look at the differences in health benefits and antioxidants of red wine and white wine. While many believe red wine is better for you, the answer still remains unclear.
Here is a break down of the calories and alcohol per average glass of red and white wine.
Red Wine
(5 ounces or about 1 glass)
roughly 120 calories
180 [...]

Recent studies have had mixed results when testing the health benefits of white wine. Many studies have shown that red wine has health benefits, but other studies have been inconclusive of the health benefits.
Many researchers don’t see much of a difference between the health benefits in white wine versus red wine, while others do.
While there is still no [...]

Red wine contains calories which can cause weight gain if you consume too much. So can red wine make you fat? Yes, if you drink too much of it, you may gain weight. So how much is too much?
Well if you exceed two glasses a night, you might see some weight gain.
Also, if you do [...]

The calorie count of wine varies depeding on the type of wine. One glass of wine does not have very many calories and the higher the alcohol content, the more calories…
Below is a list of different wine types and their calorie count for one 4 ounce glass of wine:
Dry Red Wine 83 Calories
Dry White [...]

Wine really does not have many carbs in each glass, although some wines have more than others. Wines which are a bit more fruity and not as dry typically have more carbs.
Also, as the alcohol content rises, the calorie count rises.
Here is a list of wine types and their carbohydrate amount for one 4 ounce [...]

Although wine doesn’t contain any fat, it does contain calories. Too many calories daily can lead to weight gain.
With more and more studies showing the benefits of red wine, people are consuming more wine than ever.
Let’s remember that too much wine can be bad. Men should only have about 2 glasses a day at most [...]

If you drink wine in moderaton, then Yes! Wine is good for you. Adding a little wine to a healthy diet can add years to your life.
Wine has been shown to decrease a persons risk of certain cancers, heart disease, and also slow Alzheimer’s and Parkinson’s disease.
Wine contains flavanoids and resveratrol wich are antixidants that [...]